Hello! My name is Youmna Saoud (she/her), I’m a Counselling Intern at Couch of H.O.P.E. and currently completing my graduate studies in Counselling Psychology at Yorkville University. My academic background includes a Bachelor’s degree in Publicity and Public Relations and a Bachelor’s degree in Psychology. I also speak English, French, and Arabic, which allows me to connect with people in the language they feel most comfortable in.
My approach is rooted in psychodynamic and attachment theories; with the belief that our early experiences and relationships shape the patterns we carry into our lives today. In our work together, we’ll gently explore these patterns and create space for new, more compassionate ways of relating. I also bring a trauma-informed lens and often integrate self-compassion practices and techniques to support emotional well-being, reduce shame, and build flexibility in facing life’s challenges.
Alongside my counselling work, I volunteer as a crisis responder for children, and I’m also a parent, both roles that deepen my empathy and understanding of what it means to face struggles both big and small. Outside of work, I love sending time with my small family, practicing yoga, hiking and travelling, which keep me curious and open to new perspectives.
Above all, I strive to create a safe, welcoming space where you feel heard, respected, and empowered. I believe you are the expert in your own life, and I look forward to walking alongside you on your journey!
Email: youmna.saoud@couchofhope.com